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Burn fat with a focused plan tailored to your lifestyle.
Build lean muscle with smart training and nutrition.
Maintain a healthy routine with balanced guidance.
Strength-focused programming to level up performance.
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Check if your weight is in the healthy range for your height.
Find your exact daily calorie needs to lose fat or build muscle.
Estimate your body fat percentage and track your progress.
Get your optimal protein, carb, and fat targets for your goals.
Calculate your total daily energy expenditure.
Estimate your max strength and lift with confidence.
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Perfect for beginners who want clean eating habits.
Home workouts for building a consistent routine.
Serious results with detailed nutrition strategy.
Gym + home plan to build strength and definition.
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Compare features to find the right plan for you
| Feature | Simple (₹10) | Advanced (₹25) |
|---|---|---|
| Plan length | 7 days | 30 days |
| Customization | Basic preferences | Deep personalization |
| Meal variety | Standard variety | Expanded options |
| Workout guidance | General routine | Progressive structure |
| Macro targets | Basic guidance | Detailed breakdown |
| Supplement tips | Not included | Included |
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