CurieFit
One-Time Purchase

Personalized 6-Week
AI Workout Plan

A phase-based 6-week workout plan with split preference, tempo, substitutions, and recovery guidance. Built for deeper personalization.

6-week structureSplit preference supportInjury & equipment handlingDownloadable PDF
One-time price
Introductory Pricing50% Off
₹50₹25
no subscription · save your PDF
1Contact Details
Your plan is delivered to this address if the page is closed before saving.
2Your Body Stats
Gender *
Height *
cm
Weight *
kg
3Workout Setup
Workout goal *
Experience level *
Workout location *
Days per week *
4 Advanced Configuration Included
Session duration *
Priority focus *
0 / 160Be specific — the AI will substitute or avoid exercises that stress these areas.
What you get
Everything in Your Advanced Workout Plan

The most complete AI-generated workout programme we offer. Designed for people who train seriously.

6-Week Programme
Phase-based 6-week structure with a clear focus for each week.
Split Selection
Full body, PPL, upper/lower, bro split, or auto-picked.
Limitation Notes
Flagged areas are considered, and alternatives may be suggested. Stop if anything causes pain and consult a qualified professional when needed.
Progressive Overload
Weekly increment guide so you always know when to add weight.
Sets, Reps, Rest & Tempo
Every session fully detailed. No guessing, no improvising.
Downloadable PDF
Print or save. Works offline, no login needed.
Built for action
Why not just ask ChatGPT?

You can. But a blank chat box still makes you decide what to ask, what details to include, how to structure the plan, and how to format the final result. CurieFit gives you a guided fitness-specific flow instead.

You enter your details once, and CurieFit turns them into a structured PDF plan with a consistent format you can view, download, or print. The plan is generated from your inputs and checked for required structure before delivery.

Free tools
Prepare Your Training Inputs

Use these free calculators to estimate strength levels and protein needs before choosing a personalized workout plan.

1RM Calculator
Estimate training maxes and percentage weights for programming.
Protein Intake Calculator
Set protein targets for muscle gain, fat loss, or strength.
Fit check
Who Is This Plan For?
Built for you if...
You're intermediate or advanced
You train at a gym with equipment
You have specific injuries to work around
You want split and session duration control
You want a structured 6-week block
Email copy after generation
Simple plan may suit if...
You're a complete beginner
You only want a 4-week programme
Budget is the primary concern
You just need a simple home routine
The process
How It Works
1
Fill all 4 sections
Your inputs shape every exercise, set, and split in the plan.
2
Pay once
Secure one-time payment via Razorpay. No subscription, no recurring charge.
3
AI builds your plan
Split, equipment, session duration, phases, tempo, and substitutions are generated after payment verification.
4
Train from Day 1
Download PDF and start your first session immediately.
Why CurieFit
Why the Advanced Workout Plan
Truly personalised
Split, limitations, equipment, duration — all factored in from your inputs.
₹25 one-time
Less than a single PT session. No recurring cost.
Progression built in
Phase focus, progression guidance, recovery notes, and exercise tempo are included.
Secure checkout
Razorpay-powered with server-side verification. Verified duplicate charges are eligible for refund under our refund policy.
Important guidance note
This is AI-generated informational guidance based on your inputs, not medical advice or a guaranteed result. Stop if anything causes pain and consult a qualified professional for injuries, health conditions, pregnancy, medication, or special needs.
Plan FAQ
Advanced Workout Plan Questions
What makes Advanced Workout better?
Advanced Workout adds a 6-week phase-based structure, split preference, session duration, equipment detail, injury notes, and progression guidance.
Can it account for injuries or equipment?
Yes. The Advanced Workout form includes injuries or limitations plus equipment access so the plan can adjust exercise choices.
Who should choose Advanced over Simple?
Choose Advanced if you want more control, a longer training block, equipment-specific programming, or exercise substitutions based on the limitations you provide.
Plan summaryDetails
Advanced Workout Plan
6-Week Personalized AI Programme
Introductory Pricing50% Off
₹50₹25
one-time · no subscription
Phase-based 6-week structure
Split preference support
Limitations considered in exercise selection
Equipment-specific exercises
Progressive overload guide
Sets, reps, rest & tempo
Exercise substitutions
Downloadable PDF plan
Email copy after generation
Payment verified server-side
Branded downloadable PDF
Usually ready quickly after payment
One-time · no subscription
Secured by
India display: ₹25. Currency is auto-detected for display. Secure checkout confirms the final payable amount before payment.
₹25
one-time